Can you be Self-Empowered?

What do you think of the concept of your inner guidance system? Do you tap into it on a regular basis for direction, clarity, calm, success in business… for self-empowerment?
I have a little treat for you today. I hope you like it…
Loving the worldI believe we all have the power to tap into and harness the most amazing and beautiful self empowerment map in the world. It’s within your very own body, free to use, anywhere, anytime. If you haven’t been using it for a while, you may need a little practice.  The good news, it takes one – yep, just one simple move to get the juices flowing.
So, to get you started, here is an easy and fun way to ignite your intuitive inner guidance system (yes, you have one. I promise.) by moving your body!
Let’s keep this one real simple and easy today…

Step 1:
Think of and do a movement that would  feel good for you right now. In this moment. It could be a stretch, hip circles, a dance, some push ups? Try one thing. We are all in unique circumstances, so this needs to be what YOU need. Ask your body. It will tell you.
Step 2:
Jot down the move you did and how doing this made you feel. Stronger, energized, playful…Just one word will do. But write it down. I’ll show you in an upcoming email how you can use this to be fierce and fearless, and joyful and fulfilled in your life.
Step 3:
Comment below with your move + your word. Share with me a little about what this move meant to your moment, did you feel empowered in any way?
I’m excited to hear about your experiences.
To Your Inspired Success!
Patty Rose