With the craze of the holidays you may be able to use this for some fun, creative ideas to help you find the perfect gift for the people you love!
Gifts $20 and up
DanceStrong! Workout DVD: A Complete Workout Program combining the best of Dance and . . . → Read More: Last Minute Gift Ideas!
Here's one I recommend! The Best Me Ever…
Here's a great workout program that my friend Geralyn Coopersmith created. If you check out the video clip or her DVD, you may notice me working out with Geralyn and another buddy Raquel . . . → Read More: A Great Workout DVD – The Best Me Ever
Complimentary DANCE CLASS IS HERE! hope you can join me.It is sure to be loads of fun and a great workout!
When: Tuesday – July 29th 7:00PM
Where: Strata Health Club, www.stratahealthclub.com4 Gannett Drive, Lobby Suite,West Harrison, NY 10604914-694-4656RSVP: There are no fees but an RSVP will . . . → Read More: Free Dance Class, NY
Life is a dance! As with most things in life, the dance is ever changing. Sometimes the dance or the dance partner are old, familiar and soft as it warms the heart. Other times, the music is new, the dance is different and the body feels out of sorts and confused.
In the . . . → Read More: Life Happens!
It's 3 PM on Sunday afternoon. It is a beautiful fall day; 58 degrees and I'm taking an "after brunch" stroll in Central Park (NYC) with my boyfriend, David.
As we make our way through the park, we come across the skaters and stop to watch and dance a little . . . → Read More: Sunday Bliss
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Welcome to my Dance Fitness Blog. <META name="y_key" content="ba14d001f787f722">
My name is Patty Rose. I am a dance and fitness instructor. My passion is helping people just like you find fitness results through . . . → Read More: Welcome