And for sweet reflection
While I don’t do the dress up thing, this time of year is still pretty sweet to me. I find the fall season provides an opportune time to tune-in, to prepare for the coming months of change of weather, and holidays, and traditions.
…the crisp breeze in the fall air.
…the leaves changing colors and becoming a blanket on the ground.
…all the Black Friday deals I’m gearing up for – both hosting and shopping!
Do you feel it, too?
The way the moods shift giving us a moment to begin to reflect.
Last post I shared a Throwback Thursday Days In Dance, as I reflected on my years as a dance instructor.
I thought this would be a great time to remind you to take a moment to reflect.
- What you have accomplished over the past year.
- Where you have come from?
As we begin to move into the last few months of the year with mindful and loving self-care it is important to take a look back at what we accomplished and a look forward to where we hope to go. As we take time to tune-in, we gain clarity on what is most important in life and what we hope to let go of, leave behind or just simply tune-out.
I wrote about this a while back, but never shared it. And for some reason, I feel now is the time to share this story with you. This day happened during a very challenging time in life. The experiences that surrounded it have shaped me forever. It is these times when life shakes the ground under you that teach us -well, everything we need to know.
I hope my story from this one day can help you remember what you need and feel empowered to take the
Time to Tune In and Tune Out…
2020 – 2022 Message: Keep holding on, we have to stick together.
Hold tight, we are in for quite a ride. And in the meantime, please know, I am here to support you.
Stay Healthy and Well,
Patty
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This is such a well written story!! I feel like I was with you on the journey! I had goosebumps and tears and I felt what you were feeling! Patty, what a state! I am loving this story as it truly is a reminder of how important it is to find ways to be and stay grounded and centered. It’s also a fun idea to have a care team for ourselves, like a few strong and empowering souls to reach out to who we know can help us ‘land’ safely back on the ground! Thank you for sharing this, for sharing your heart and soul!! You are such a beautiful person, inside and out! I am totally on team Patty! Thank you!! xoxo