You Can Always Come Home to Yourself

You Can Always Come Home to Yourself

Ya know that thing inside you that gets squashed, ignored, refused, avoided…? That thing that causes anxiety in the night, shallow breath, self-doubt, lack of motivation?… yeah that one. That’s your deepest desires, the truth of your heart and soul calling...
A High Vibe Pick Me Up!

A High Vibe Pick Me Up!

An easy and fun way to shift into High Vibe when you are feeling low energy I literally did this for myself this weekend when I needed to feel a high vibe and pick myself up. When your energy is low and you can't seem to get your head in the game or you feel lethargic...
Can you be Self-Empowered?

Can you be Self-Empowered?

Do you tap into it on a regular basis for direction, clarity, calm, success in business… for self-empowerment? I have a little treat for you today. I hope you like it… I believe we all have the power to tap into and harness the most amazing and beautiful self...
Dance to Be Smarter: 30 Moves for 30 Days

Dance to Be Smarter: 30 Moves for 30 Days

Can We Dance to Be Smarter?' We all know the things we do for ourselves and our own well being will enhance what we can do for others in life, and in business. We've all heard it before, “put on your own oxygen mask first so you have the resources to help...